Monday, December 19, 2011

The new year is almost upon us!

I  have decided to try to get in the habit of posting weekly on here so that when I actual accomplish something it will be a less daunting task to get something up.  It has been a quiet fall (heading into winter).  I hung my bike up at the end of September and have been trying to run 4 to 5 days a week.  I think it is time to pick up the intensity as we round into 2012.  I have been getting great runs in on the weekends with my faithful running partner KB.  Last Saturday, we headed out from the Old North Bridge in Concord for a quick 6.5 mile run.  Great to be out so early and done by 8:00am.  Today was an easy 4.1 miler from my gym at 8:00 minute pace.  I did do some pickups on the way back to try to loosen up the legs a bit.  Last night was our annual "Santa" party and the kids loved it.  Santa was awesome!!!!!!!!!